It's ok to be tired...
How often have you had those moments of just being tired…tired of trying, tired of fighting, tired of talking about the same thing over and over again, tired of feeling like things won’t come together!
This is a feeling I too have been very familiar with. You are doing the best that you can with what you have and nothing seems to be working in your favor. More often than not you are calling on friends and family to talk things through but it’s not working.
With State of Mind Consulting & Therapeutic Services you have the opportunity to “let it all out.” You get the full attention you deserve and have been yearning for. I am committed to creating a space where:
You will be listened to and respected
There will be no judgement
No premature solutions to your problems, and
No unnecessary guilt of “complaining”
Once you become more comfortable in therapy, we can explore alternative ways of thinking, discover and foster your strengths and apply new tools to help empower you to be the best that you can be! We don’t have to spend countless hours on childhood experiences and past trauma; this therapy session will address the topics that are important to you! With therapy you are center stage and the spotlight is on you. In life we go through many things and therapy is a great opportunity to process your inner thoughts and feelings so that you can navigate the twists and turns of life.
American Counseling Association
Black Therapists Rock
National Alliance on Mental Illness
Licensed Clinical Professional Counselors of Maryland
Employee Assistance Professionals Association